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    Creating A Healthy Home Environment

    • person Shai Cohen
    How do we create a healthier home?

     

     

    Creating A Healthy Home Environment.

     

    And here we are again at the sweet blog, the sweetest blog online.

    The place to be for all fans of the 'Home Concept.'

     

    Today, we would like to raise a topic in the spirit of times (which we very much hope are already behind us) - 'How to make your home a healthier place.'

     

    It is a well-known fact the notorious COVID lockdowns have Physically brought us all into our homes for a long time.

    Since our homestay has become more frequent and has included the transfer of our physical activities - such as work and more - from the outside in, the challenge of preserving and nurturing a healthy home space has dramatically increased.

    So aside from the intuitively clear importance of increasing "Your home's environment health," as mentioned above, the issue is super relevant to our time - Post-COVID times.

     

    This article will highlight the most critical (and helpful) tips for creating A healthier home.

     

    As always, later in the article, a refreshing infographic presentation and a video summarizing its content will be presented to you.

     

    'Creating A Healthy Home Environment?'

    Let's get it started.

     

     

    1. Sports Space.

     

     

    The Genevan philosopher Jean-Jacques Rousseau, once said:


    A feeble body weakens the mind

     

    Sports activity is supposed to be the first thing that comes to mind when planning a 'healthier' home.

    Make sure to create a space within your home dedicated to sports activities. It does not have to be large or fancy. There are many ways to create such a space. See our sweet blog article about how to easily create an A1 quality home gym.

    The connection between sports activity and our health is the closest one imaginable. You don't have to be rocket science to figure that out.

     

     

     

    You can also read this article for further expansion on the subject.

     

    The more you invest in sports activities within your home (and in every other place, actually), the healthier your 'Home Environment' will become.

     

    Home productsA home space dedicated to sports

     

     

    This was the first one from our -creating a healthy home environment - list.

    On to the next one.

     

     

     

    2. The 'Right' Food.

     

    Similar to the above paragraph, where we talked about A somewhat self-evident principle- Sports. We will now continue with the same pattern by highlighting another relatively straightforward principle when creating a healthy home environment - Nutrition.

    The number of studies linking your diet to your health Quality is innumerable. Seems like there is no consensus issue in the healthcare literature.

    You must ensure that the food arriving at your doorstep is the healthiest you can lay your hands on. 

    Doing so will contribute a lot to making your home, and thus yourself - healthier.

    Please read this article and enrich your knowledge regarding healthy food ingredients.

    Thank us later.

     

    Another critical issue regarding the relationship between proper nutrition and your home's health is accessibility.

    Look, wanting to eat healthily is one thing, but ensuring a healthy meal is prepared and served on your table is quite another. Therefore, the issue of healthy food being accessible is essential in itself. You must ensure healthy food is accessible and within reach as much as possible.

    Place bowls full of fruits/vegetables around your house. Ensure to obtain food that does not require complex preparation and can be eaten without cooking or other special efforts.

    The guiding principle is that in addition to worrying about buying the proper nutrients in terms of health, You must also take care of accessibility and comfort aspects. It will make things easier.

     

    How to create a healthier homeHealthy and available food is key

     

    You can always read more here about the connection between the 'laziness' in question and healthier eating habits.

     

     

     

    3. Cleaning And Disinfection Accessories.

     

    An ancient Chinese scholar once said:

    "one simple disinfectant wipe can prevent a future epidemic."

     

    Okay, Okay... maybe we got a little carried away, and he never said anything like that, but you got our point...

     

    Suppose we have learned one thing from COVID-19. In that case, sanitation is a crucial factor in maintaining the "Health" of any space in general and private residence in particular.

    Ensure that simple 'Sanitation stations' are located in key areas around your house so that it will not be too complicated to take, for no particular reason, a damp wipe and disinfect your hand or another surface within your home.

    Another great example is automatic hand-cleaning devices. Some are activated without special effort on your part. All you have to do is place your hand under, and a little detergent will automatically drip out.

    You may be shocked to hear... but another excellent means for creating a healthy home environment is the simplest and most well-known means - Simple cleaning.

    Even if you are not particularly diligent, you must ensure that your home is getting cleaned regularly and thoroughly. Be sure to use detergents that are also environmentally friendly and, at the same time, not bad for your health.

     

    Home productsKeep everything clean and sterile

     

     

    The cleaner your home is, the fewer bacteria it will naturally have.

    Please read some more about it right here.

     

     

    4. Space For The Soul.

     

     

    American actor Moisés Arias once said:


    it is nice finding that place where you can just go and relax

     

    Health is not just a function of physical issues. It is also directly related to mental challenges.

    Calm and peaceful people tend to be healthier.

    Create (at least) one space within your home dedicated to your soul's welfare.

     

    Yoga/meditation/relaxation room, you name it. A space where you can relax and unwind from the daily hassles. Another good tip in this regard can be in the format of nice quotes on the wall (Refreshing art print can be a great idea) /smell of soothing incense, and more.

    It is highly recommended that you read the two articles from our sweet blog dedicated to this topic.

    The guiding principle is to create a peaceful atmosphere within your home that will contribute to your overall mental health, thus helping your physical well-being.

     

     

    Home products Peace of mind will help with your health

     

    This space of relaxation in question is just one example.

    We trust you to be creative.

     

     

    5. Restrict Entry!

     

     

    Another and no less important recommendation that will surely help you in your efforts to create a healthy home environment is entry restriction.

    Sometimes, in order to protect your peace, you must take a bit stricter measures than usual.

    One of these measures is restricting entry into your personal/homely space. And if you feel that certain people, at certain times, cloud your peace - limit their access.

    Don't be too hard on yourself. There is no shame in wanting to put yourself first.

    We really don't want to stress you out. Still, it would be best if you were determined with this super important decision. Sometimes, those who represent these toxic influences will torment and nag you - Be strong!

     

     

    Home productsSave your home space from external hazards

     



     

    Infographic for Creating A Healthy Home Environment

     

    We sincerely hope this article - 'Creating A Healthy Home Environment'- has helped you to some extent in your efforts to make your home healthier. And if you have any more questions on the matter, please feel free to reach out.

     

    By the way, Do not forget to jump into our collections page.

    What are you waiting for?

     

     

     

    For more fascinating and informative home design articles, visit our sweet blog and subscribe to our sweet community.

     

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